All this week my stomach does not work properly :( all week it was like balloon an nothing helped, no matter what I ate stomach does not like, so I decide to try Allen Carr's "Easy way to Lose Weight" method and change my attitude to what and how I eat. Should be very easy use Easy way to lose weight method, because at first it is recommended to eat only fruits on breakfast. For other meals you can eat anything you like. Main idea that you can eat everything you want and as many as you want!!!! It is seems to be easy follow this rules !!!
And I will see if it really works :)
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